Spine Conditioning & Sacrum | Stretching Training Equipment, Cushion, Back, Neck, Shoulders, Posture, Back, Acupressure, Health Products

[Relax your lower back!] Have you noticed stiff muscles in your back from long hours of desk work, remote work, or smartphone browsing? This self-massage device, developed by a rehabilitation specialist, will relax your lower back with just a gentle rocking motion. [Recommended by a rehabilitation specialist] Back stretch: Lie down and place the protrusions on any stiff areas of your back. Then, enjoy 10 minutes of gentle rocking. The rocking curves at the bottom relax your muscles and promote blood circulation. Experience the sensation of someone giving you a massage while self-massaging. [5-minute back stretches a day] Stretch your back and lower back in just 5-10 minutes a day to improve posture and can be used on muscles throughout the body, including shoulders, neck, and thighs. The back stretcher's protrusions can be used to press acupressure points. Use it for short breaks between remote work or when taking a break from smartphone games to refresh yourself. [Specifications] Use the two large and six small prongs for spinal conditioning on any muscle-bearing area, including the neck, shoulders, lower back, and thighs. Dimensions: 19cm W x 18cm D x 11cm H, Weight: 270g, Material: PU (Polyurethane). [Perfect Gift] Recommended as a health product for grandparents on Respect for the Aged Day, fathers on Father's Day, and mothers on Mother's Day. A powerful ally for the health of the whole family. It also provides core training while relieving muscle stiffness. Feel free to use it while watching TV or using your smartphone.