Solgar - Gentle Iron, 25 mg.

Gentle Iron) is the best form of iron as ferrous bisglycinate. Maximum absorption and efficiency. Some iron supplements cause gastrointestinal irritation and constipation. This unique form of chelated iron (ferrous bisglycinate) is designed to improve absorption and is non-irritating to the GI tract. Functional action: Iron (Gentle Iron) from Solgar is a formula that provides a patented form of iron that does not cause deviations from the work of the intestines. Iron is one of the most important elements in the human body. It's hard to believe, but the body of every adult contains up to 5 g, 70% of which is made up of hemoglobin, which is the supplier of oxygen for the whole body.

In addition, iron takes an active part, as a catalyst, in many biochemical reactions of the body, as well as the structural construction of muscle proteins. Iron-rich foods: all types of meat, liver, egg yolks, grayling and mackerel, walnuts, beets, apples, peaches, grapes, plums, pears and pomegranates.

For good absorption of iron by the body, it should be taken with products rich in vitamin C and folic acid. Lack of iron in the body is manifested by painful skin color and excessive dryness, constant (chronic) fatigue, inability to concentrate and irritability.

Iron-containing supplements are indicated for people with acute infectious diseases, heavy blood loss, pregnant women, and those who abuse tea and coffee. The body loses iron very quickly during heavy menstruation and bleeding, diseases of the stomach, intestines, and liver, as well as when adversely affected by the external environment. Its deficiency leads to anemia.

Application: Take 1 capsule daily with a meal.

Contraindication: Individual intolerance of components.

Component Composition 1 capsule Iron bisglycinate chelate 25 mg Other ingredients: Microcrystalline cellulose, vegetable cellulose, magnesium stearate.

Does not contain: GMOs, gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavors, sweeteners, preservatives and colors. Vegan, kosher, halal product.

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