Set of 4 Power Band Resistance Bands Do you dream of a sculpted physique, increased physical fitness, and endurance? Do you train in the comfort of your home, or are you a professional CrossFitter? The ACTIV/SPACE set of 4 resistance bands is a versatile training accessory that allows you to adjust the level of difficulty to your needs and… achieve your desired goal. Using Resistance Bands for Exercises Training with power bands is pure pleasure. You can not only individually adjust the difficulty level of a given exercise, but above all – use them for a variety of activities. Use resistance bands for warm-ups, amateur gymnastics, professional CrossFit, fitness, strength training, general development, interval training, and more. Learning to do pull-ups or deadlifts? Use power bands and achieve your dream results in even less time! Use power band resistance bands for: fitness training crossfit training rehabilitation stretching and strengthening muscles full-body home workout warming up before training supporting strength training helping with pull-ups With them, you can train: shoulders arms legs belly WHOLE BODY! Advantages of power bands Varied resistance and varied training are not all the advantages of ACTIV/SPACE training bands! The bands are also: made of non-slip 100% natural latex durable during training - for better results easy to keep clean - just rinse with water light, making it easy to transport Specification The set includes 4 bands with different resistance levels: yellow color - 208*0.64*0.45cm / resistance: 2-6 kg red color - 208*1.3*0.45cm / resistance: 7-17 kg black color - 208*2.2*0.45cm / resistance: 11-30 kg purple color - 208*3.2*0.45cm / resistance: 16-40 kg length: 208 cm (circumference) material: natural 100% latex manufacturer: ACTIV/SPACE + Practical bag for storing a set of bands Choose resistance bands from ACTIV/SPACE and perfect your physique the way you want! Are you gathering home training equipment? Or maybe the essentials to conquer the training rooms when you can finally use the gym without any problems? If there's one item worth stocking up on, regardless of your sport or physical activity, it's a set of four power bands. For CrossFitters, runners, and anyone looking for versatile equipment to sculpt their muscles even in their own home! The power bands offer a challenge for anyone who wants to use them for arm, abdominal, or leg exercises. The set includes four bands with varying degrees of resistance, giving you a wide range of options for the difficulty of each exercise. They can also be used as a support, for example, when trying pull-ups for the first time or – for more advanced users – doing muscle-ups. The power bands are made of non-slip latex, ensuring increased comfort during exercise. To keep them clean, simply wash them with water.