INSTANT OAT FLAKES GLUTEN-FREE ORGANIC 1 kg - BIO PLANET

Organic Instant Oat Flakes Gluten Free 1 kg - Bio Planet A healthy and quick way to have a nutritious breakfast - or an addition to your favorite dishes? Organic oat flakes, instant and gluten-free - a nod to people who are gluten intolerant and don't have time for long cooking. Do oat flakes have gluten? Many people wonder if oat flakes have gluten. Oats are naturally gluten-free, but they can be contaminated through mixing with other cereals containing gluten. To ensure that gluten-free oats are safe for people with celiac disease, they must be grown, harvested, transported, and packaged under special conditions to prevent contamination with gluten from other products. Bio Planet guarantees that its instant oats are gluten-free. How are instant oats different? Instant oats differ from traditional oats in their production method. They are made from oats that have undergone more intensive processing, so they do not require cooking. Simply add water, milk, or a plant-based beverage to the instant oats. The final result is a smooth and soft consistency similar to traditional oats in just a few moments. Quick oatmeal breakfast: Classic oatmeal: Pour milk or plant-based drink over organic oatmeal, add seasonal fruit, some trail mix, and a dash of honey. Ready. Oatmeal cookies: Mix instant oatmeal (200 g) with butter (100 g), add 2 eggs, 2 tablespoons of flour (ground oats can be used), a level teaspoon of baking powder, and sugar or honey to taste. Mix the ingredients, shape the cookies, and bake at 180 degrees Celsius (350 degrees Fahrenheit) for about 15 minutes. Oatmeal Shake: Pour instant oats into a shaker, add natural yogurt, fruit, chia seeds, mix and take with you on the go. INGREDIENTS organic oat flakes (gluten-free) instant 100% NUTRITIONAL VALUE PER 100 g Energy value 1568 kJ/372 kcal Fat 7.2 g of which saturated fatty acids 1.3 g Carbohydrates 61 g of which sugars 0.9 g Fiber 6.9 g Protein 12 g Salt 0.01 g RECOMMENDED STORAGE CONDITIONS Store in a dry and cool place. Quantity per collective package: 4 pieces